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Why We Retreat ~ and How to Bring the Benefits ...
You Deserve a Moment Whether you're standing barefoot in Portugal or barefoot in your kitchen, the power of a retreat is really the same: to feel more like yourself again....
Why We Retreat ~ and How to Bring the Benefits ...
You Deserve a Moment Whether you're standing barefoot in Portugal or barefoot in your kitchen, the power of a retreat is really the same: to feel more like yourself again....

Make the Switch: Why Natural Face Moisturisers ...
When it comes to skincare, moisturising is an essential step that should never be skipped. A good moisturiser helps to lock in moisture, protect the skin from environmental aggressors, and...
Make the Switch: Why Natural Face Moisturisers ...
When it comes to skincare, moisturising is an essential step that should never be skipped. A good moisturiser helps to lock in moisture, protect the skin from environmental aggressors, and...

Sally’s Top 5 Travel Essentials
THE ULTIMATE ROUNDUP Top 5 Travel Essentials As someone who likes to travel light, these are my absolute essentials. This list has been put to the test andI would never...
Sally’s Top 5 Travel Essentials
THE ULTIMATE ROUNDUP Top 5 Travel Essentials As someone who likes to travel light, these are my absolute essentials. This list has been put to the test andI would never...

Winter Skincare: What Matters & What Doesn’t
Winter Skincare: What Matters & What Doesn’t As the seasons change, so should your skincare routine ~ but that doesn’t mean overcomplicating things! As an experienced facialist and founder of...
Winter Skincare: What Matters & What Doesn’t
Winter Skincare: What Matters & What Doesn’t As the seasons change, so should your skincare routine ~ but that doesn’t mean overcomplicating things! As an experienced facialist and founder of...

Hydration vs Moisturisation: What’s the Real Di...
Hydration vs Moisturisation: What’s the Real Difference for Your Skin? As a facialist with over 35 years in the treatment room, one of the most common skincare misconceptions I come...
Hydration vs Moisturisation: What’s the Real Di...
Hydration vs Moisturisation: What’s the Real Difference for Your Skin? As a facialist with over 35 years in the treatment room, one of the most common skincare misconceptions I come...


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hy Wellness Retreats are Good for You
In today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, and in need of a reset. Wellness retreats offer an invaluable opportunity to step back, refocus, and prioritize your mental, physical, and emotional well-being. These immersive experiences combine relaxation, self-care, and personal growth, providing a sanctuary from daily stress and a pathway to lasting positive change.
Research shows that wellness retreats can help lower stress, boost mood, improve sleep, and even enhance mental clarity. By dedicating time solely for self-reflection and renewal, you return home with fresh perspectives, healthier habits, and a stronger connection to yourself.

Discover Avid Retreats
Avid Retreats is redefining wellness with unique, transformative retreats hosted by much-loved actress Patsy Palmer. Known for her warmth, energy, and positive outlook, Patsy is passionate about empowering others on their wellness journeys. With her guidance, each retreat at Avid Retreats becomes a deeply restorative and uplifting experience, tailored to help you unwind, heal, and recharge.Join Avid Retreats and explore a space where you can reconnect with yourself, build lasting wellness practices, and be part of a supportive, inspiring community. Your journey to renewal awaits!